Who is not familiar with this?
- I have been too nervous, tense, unfocused or distracted
- I have not been able to call up my full potential
- I have been disrupted by external circumstances (e.g. bad soil conditions, noise or spectators)
- I have always the same thoughts that are blocking me
- I am getting in the way of myself again
With the help of mental training, you use your potentials and resources, listen to your intuition, overcome blockades and learn to deal better with disturbing factors such as performance pressure, anxiety, stage fright and nervousness.