Personal training is the most effective training method for a maximum success.
It all starts with a detailed analysis:
- What is your current fitness level?
- Are there any pre-existing conditions and, if so, which ones?
- What are your strengths and weaknesses?
- What is your goal?
Your customized training plan is based on these personal data – exactly adapted to your time capacities and spatial possibilities. As a verified trainer, I keep an eye on your whole training form. We accurately accomplish your goals without any risk of injury.